Fitness during Finals April 29, 2010

The thought of being locked up in Van Pelt for a week can be distressing and take a toll on your body. , Even though your brain may be exercising harder than your bod, look no further. If lugging your books and computer across campus isn’t enough exercise for you, here are some tips on [...]



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The Sweet Tooth Solution: Dark Chocolate! April 19, 2010

Are you striving for a healthy diet but can’t seem to shake that sweet tooth? Well I have a solution for you: dark chocolate! Although chocolate may seem like the ultimate diet breaker, this tasty treat actual has quite a few health benefits. Because the cocoa in chocolate comes from plants, it contains many of [...]



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The Skinny on Bobby’s Burger Palace: Eating Right at the Newest Food Attraction on Campus April 19, 2010

Let’s face it. When it comes to food, burgers don’t exactly top the healthy cuisine list. Ground beef is high in calories as well as saturated fat and cholesterol—and that’s before you start adding toppings such as cheese or sauces. But try telling that to my stomach upon the opening of Bobby’s Burger Palace, Food [...]



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Find Your Perfect Fit: Sports Bras For Every Size April 12, 2010

Comfort and support is key when you’re working out, and there are some great sports bras out there to help you stay comfortable. Here are some of the best sports bras to fit your individual size and needs. For A Cups – Moving Comfort Alexis Bra Dubbed the “wonder bra of sports bras,” this popular bra [...]



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