At the mere mention of breakfast, many of us can still hear our mother’s voices nagging us to eat that purported most important meal of the day, breakfast. And as much as I hate to side with her…it’s true.
February 15, 2010
February 3, 2010
In order to function correctly, the brain needs fuel, mainly comprised of sugar from food. Introducing sugar to your bloodstream is necessary to stimulate mental and physical activity.
© 2013 The WALK Magazine.