Let’s face it. When it comes to food, burgers don’t exactly top the healthy cuisine list. Ground beef is high in calories as well as saturated fat and cholesterol—and that’s before you start adding toppings such as cheese or sauces. But try telling that to my stomach upon the opening of Bobby’s Burger Palace, Food [...]
At the mere mention of breakfast, many of us can still hear our mother’s voices nagging us to eat that purported most important meal of the day, breakfast. And as much as I hate to side with her…it’s true.
In order to function correctly, the brain needs fuel, mainly comprised of sugar from food. Introducing sugar to your bloodstream is necessary to stimulate mental and physical activity.