Let’s be real: who doesn’t love a good party? I love parties, and I will find or invent any excuse to host one. You finished your problem set? Let’s have a taco party. You don’t want to do your problem set? Let’s have a taco party anyway. My most recent idea? An oatmeal party for [...]
“Eat This Not That” is The WALK’s newest column about how to make healthy and delicious choices amongst all the foods and situations that pop up in your daily life. This week’s article is centered upon the most important meal of the day: breakfast. Without question, breakfast is the meal many college students tend to [...]
Do you have trouble falling sleep? Get hyper around bedtime and end up tossing and turning for hours? It’s time to end the restless, sleepless nights, and start changing what you eat before you enter the zzz’s.
At the mere mention of breakfast, many of us can still hear our mother’s voices nagging us to eat that purported most important meal of the day, breakfast. And as much as I hate to side with her…it’s true.